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Dance News & How To's

Posts tagged: Dancer Feet

What is a Dance Shock?

You’ve heard of a shoe. You’ve heard of a sock. But what about a Shock? Introducing the Shock from Apolla Performance Wear: a sock that uses advanced compression technology to stabilize the foot and ankle, lift the arch, and absorb excess energy, just like a shoe! Styles of Shocks Inspirations...

Dancing with Bunions

Bunions can be quite a pain to dance around (literally!). In this post, we’ll explore some ways that you can make dancing a bit easier with bunions. What is a Bunion? A bunion is a bump formed on the side of the big toe, usually as a result of the...

Who Benefits from a Capezio Arch Support?

The Arch from Capezio is a tool used to stabilize and provide proper support for the arch of the foot - but is it for everyone? In this post we’ll take a look at what it does and who could stand to benefit from using one. Who Does the Arch...

Helping Dancers with Flat Feet

In dance, having a high arch is something that is coveted and sought after, but not everyone’s born with naturally high arches. If you’re a dancer with flat feet, we’ll explore some helpful tips in this post to help make your dancing experience as comfortable as possible. Capezio Arch Support...

Alternatives to Dancing Barefoot

Some dance teachers insist that their students learn how to dance barefoot. While this can have its benefits, it can also be detrimental to the dancer and sometimes dangerous. In this post, we’ll be exploring how wearing shoes that mimic being in bare feet could be the best way to...